How to stay healthy on motorcycle trip?

8 Tips to stay healthy on long motorcycle trip.

What do we have to do if we get sick during the trip? What medications do we need to have? How to prevent
this from happening is there any magic trick to avoid the health problems on the trip?

I dont know why, but people always expect an easy answer, one super powerful substance or secret
exercise to help them to solve all the problems they already have. Yes, correct all the problems they already
have. Here we have to face the reality and confess that our heath depends from us, only from us and it doesn
matter where we are at the moment on the trip or at home in front of the television.

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